“I was able to change my outlook and my life.” ~Joann, Gilbert

Sometimes life can be overwhelming, overbearing, and down right difficult. You’re not alone in your struggle. It’s helpful to have a professional with you to figure it all out. Everyones life has purpose, meaning, and capacity for joy.

Compassionate Care

At the core of our process is a humanistic approach to the counseling relationship that emphasizes the value and agency of each individual person. Creating an ideal environment for growth through the use of genuineness, acceptance, and empathy.

Simple & Accessible

We’ve made accessing care easy! Everything needed to get set up for your first session can be done in one phone call or email. Our real life care coordinator, Kaye, is ready to help you with everything you need.

Proven Effective

Evidence based practices are at the heart of what we do. Not only because they are best practice but because that’s what’s effective and what’s going to help you get where you want to go. We are proud of the work we do and what we give back.

Virtual therapy sessions have proven to be just as effective as in person visits. With the added conveniences of saving travel time, reducing financial obligations, and the ability to receive help in a space that’s convenient and comfortable to you. Plus, you can access your telehealth session with just one click.